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Digital Download: Samantha Emanuel – Spinal Waves 102 – The Ripple Effect – Jon Yuen
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Short Description:
Achieve your goals with finesse. No matter which movement world you currently move through, from coaches and teachers to dancers and beginning movers, fluidity and grace translates to better results. Learning new skills make us better human beings.
Description
Samantha Emanuel – Spinal Waves 102 – The Ripple Effect – Jon Yuen
Spinal Waves 102
Integration
You’ve practiced isolating your spine. Now it’s time to integrate and cascade through other body parts highlighting their interdependent relationship. A strong flexible spine is a beautiful base from which to move effectively, with grace for life.
Better Movement
Everybody has a body and that body was designed to move. Training through multiple pathways, stimulates body and brain as we move through space. We build resiliency through focused, challenging practice and improve quality of movement through imagery based training.
Multi Discipline
Achieve your goals with finesse. No matter which movement world you currently move through, from coaches and teachers to dancers and beginning movers, fluidity and grace translates to better results. Learning new skills make us better human beings.
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