Description

Rick Spain – Curriculum Levels 8 & 9

Wing Chun Kung Fu Organization curriculum training DVD: Levels 8 & 9. Go through the entire Traditional Wing Chun system with Sifu Rick Spain starting here.

Comprehensive Wing Chun grading system. A detailed study of all the striking-blocking, footwork and technique requirements for you to study at home or on the mat. You can even register as an online member and submit your progress via DVD and be graded by Master Rick Spain.

Level 8 – Black Belt Purple Stripe (* denotes a technique on the test)

Strikes

-Ground Fighting Front Kick*, Side Kick*, and Round Kick*

-Ground Pound Knee Strikes (heavy bag)

-Ground Pound Elbow Strikes and Punching (heavy bag)

Chi Sau

-Hip Throw (over-hook)*

-Counter to Leg Grab (ankle pick)*

-Attack Bon Sau to Hooking Sweep

-Attack Fuk Sau to Scissors Sweep

Techniques

-Side Kick Take Down*, Round Kick Take Down*, Hook Kick Take Down*

-Reaping Sweep (open guard)*

-Head Arm Choke (closed guard)*

-Ground Fighting Against Knife (side by side)*

-Back Sweep, Forward Sweep (open guard)

-Hooking Sweep (open guard)

-Front Choke (closed guard)

-Rear Naked Choke (back control)

Level 9 – Black Belt Gold Stripe (* denotes a technique on the test)

Chi Sau

-Larp Sau (arm trap and choke)*

-Over Hook Bon Sau (to hooking sweep)*

-Reverse Sweep (to arm bar)*

-Knee Attack (to front choke)*

-Knee Trap Counter (revere sweep)*

-Forward Throw, Swim Through to Hip Throw

-Attack Fuk Sau to Scissors Sweep

-Attack Bon Sau to Fireman’s Carry

-Attack Bon Sau to Single Leg Takedown

Techniques

-Swim Through*, Base Out (arms high)*

-Base Out (arms low)*

-Single Leg Takedown 1*

-Single Leg Takedown 2

-Under-Hook Elbow Crush

-Double Leg Takedown

-Sprawl, Counter to Sprawl

Digital Download Rick Spain – Curriculum Levels 8 & 9 at imgcap.top Now!

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