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Mark Waldman - Mindfulness, Relaxation, and Awareness

Rated 4.3 out of 5 based on 45 customer ratings

Original price was: $902.00.Current price is: $121.00.

Digital Download: Mark Waldman – Mindfulness, Relaxation, and Awareness
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Our research at the University of Pennsylvania demonstrates that these exercises reduce stress, anxiety,

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SKU: 0f4e6696d67c Category: Everything Else Tags: & Mindfulness, and Awareness, Mark Waldman, Relaxation

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Mark Waldman – Mindfulness, Relaxation, and Awareness

Change your brain by practicing these simple meditations each day. Our research at the University of Pennsylvania demonstrates that these exercises reduce stress, anxiety, and depression while enhancing your neural capacity for compassion, kindness, and inner peace. traditional, contemporary, and unique exercises.