Secrets of Self Joint Mobilization & Self Myofascial Release Combo PackageThis is an additional part of the Dorn & Bowen Method GBDORN METHOD! Align your spine,heal your joints. Be your own chiropractor!

Secrets of Self Joint Mobilization This DVD is the most comprehensive collection of Self Joint Mobilizations ever assembled for trainers and coaches. Discover how safely and effectively incorporate Toe, Ankle, Hip, Thoracic Spine and Shoulder self mobilizations with clients and athletes of all levels. This DVD is unlike any other and promises to deliver some of the powerful techniques you have ever seen.

Self Myofascial Release This DVD is the most comprehensive collection of Self Myofascial techniques ever assembled for trainers and coaches. Discover how to stretch the myofascial lines and incorporate self myofascial release to relieve tension, improve ROM and increase strength. New techniques, tips and tricks, program design and common mistakes are discussed.