Description

Andre Anderson – SWEEEP Closed Guard Concepts

Andreh Anderson is a BJJ black belt under top competitor Ricardo “Rey”Diogo of the legendary Carlson Gracie Team. He is also the head grappling and BJJ instructor at the YMAT Training Center.

Andreh Anderson presents a comprehensive look at one of the most effective, yet underutilized positions in BJJ – the closed guard. This DVD is packed with nearly 2 hours of concepts and techniques you need to take your sweeping game to the next level.

This DVD features nearly two-hours of instruction on sweeps from the closed guard! Also included is a bonus section containing 5 high-percentage chokes from: the guard, passing the guard, side-control, and north-south!

This instructional also contains sparring footage that demonstrates several of the closed guard concepts in action! Sweep: Closed Guard Concepts DVD Chapter List

• Benefits of the Closed Guard
• How to effortlessly maintain the closed guard
• Hip movement in the closed guard
• Hip movement drills
• Hip movement drill with a resisting partner
• Taking initiative
• The Rey Diogo Sweep
• Rey Diogo Sweep variation
• Rey Sweep to armbar
• Knee in tailbone sweep
• Pendulum sweep
• Pendulum sweep angle change (when opponent defends)
• Pendulum sweep to armlock
• Pendulum sweep to reverse sweep
• Hip bump sweep
• Hip bump sweep variation
• Hip bump sweep to switch
• 2 on 1 to the back
• 2 on 1 to the mount
• 2 on 1 sweep
• 2 on 1 choke
• 2 on 1 to armlock
• 2 on 1 to De la Riva sweep
• 2 on 1 to De la Riva to back
• Sweep against standing opponent (hooking the ankle)
• Omoplata sweep
• Basic sweep against opponent grabbing lapels
• Bus driver sweep
•Sweep to mount against standing opponent

Digital Download Andre Anderson – SWEEEP Closed Guard Concepts at imgcap.top Now!